Practical, expert physio for a growing, developing baby
Plagiocephaly, often called “flat head syndrome,” describes a change in the shape of a baby’s head due to consistent pressure on one area. While it does not affect brain development, it can impact a baby’s posture, head control, and symmetry of movement. At PaedsPhysio, we offer specialist advice and physiotherapy to help guide your baby’s head shape and support strong, balanced motor control in those important early months.
WHAT IS PLAGIOCEPHALY?
What is Plagiocephaly?
Why head shape matters for early development
Why head shape matters for early development.
Plagiocephaly refers to flattening on one side of the back of the head, often giving the head a parallelogram appearance. This flattening happens when babies repeatedly rest in the same position, especially during sleep or time spent in car seats, bouncers, or prams. Sometimes, tightness in the neck muscles (such as from torticollis) limits head movement and contributes to the problem.
Premature babies, whose skulls are softer, can also be more at risk. We recognise that a baby’s developing movement patterns and head shape are closely linked. Our children’s physiotherapists provide thorough assessments and clear advice to help families make simple changes that can have a big impact.
Common causes of plagiocephaly include:
Consistent resting position, especially on the back.
Tight neck muscles limiting head turning (torticollis).
In-utero positioning or birth factors.
Prematurity and softer skull bones.
How Physiotherapy Can Help Babies with ‘Flat Head Syndrome.’
Supporting healthy head shape through positioning and activities
Supporting healthy head shape through positioning and activities.
Early physiotherapy intervention is highly effective in promoting more symmetrical head shape and stronger, more balanced neck control. Our paeds physiotherapists work closely with families, advising personalised strategies that fit naturally into your daily routines. Our advice is practical, evidence-based, and always focused on your baby’s comfort and development.
Encouraging regular supervised tummy time to strengthen neck and back muscles and relieve pressure on the back of the head.
Advising on positioning techniques during sleep and play to promote movement towards the less preferred side.
Providing stretching techniques if tightness in the neck muscles is limiting movement.
Suggesting carrying and feeding positions that encourage more symmetrical head control.
Recommending strengthening exercises through play, using toys, lights, and sounds to stimulate head movement in all directions.
Supporting you with safe and practical ways to help your baby explore different positions and movements each day.
PHYSIO FOR HEALTHY HEADS
Early support for happy, healthy development
At PaedsPhysio, we know how important early intervention is for babies with plagiocephaly. Our expert team is here to guide you with clear advice, gentle therapies, and personalised support to help your baby develop a strong, symmetrical foundation for movement and growth.
